资讯

The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...
A link has been found between neuroactivity during sleep and brain atrophy in areas vulnerable to the degenerative disease.
Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...
Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...
A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...
The findings, published in the medical journal Frontiers of Psychology, found that every hour spent using a screens in bed ...
Alzheimer’s disease is notorious for robbing individuals of memory and cognitive function. Researchers have struggled for ...
Sleep-focused interventions, such as insomnia therapy or public health initiatives, could help counter conspiratorial ...
New research suggests that adults who use mobile phones or tablets right before bed are more likely to experience poor sleep.
meaning that 'depression due to poor sleep quality was most strongly associated with conspiracy beliefs.' In contrast, paranoia and anger showed less consistent results. A series of studies have ...