Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...

At 46, achieve glowing skin with hydration, nutrition, sunscreen, anti-aging products, sleep, and stress management.

Exfoliate regularly: Exfoliating once or twice a week can help remove dead skin cells and promote skin renewal. Use ...

The colder months often bring concerns about dry and flaky skin, but what about oily skin? While winter skincare is usually ...

You may want to include skin care products like retinol ... so you can promote natural collagen production by eating a well-balanced diet (more on that later). As we get older, our bodies start ...

Rapid fat loss from GLP-1 medications like Ozempic can lead to 'Ozempic face', characterized by hollow cheeks and sagging ...

Facial massages, yoga, and even mindfulness practices are helping improve circulation, reduce puffiness, and lower stress, which all contribute to healthier skin. A good workout, staying hydrated, and ...

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These collagen-boosting meals, which come from both plants and animals, can support healthy skin and hair. From avocado and ...