Is running barefoot truly beneficial? Dive with us into the fascinating world of 'barefoot running' and discover if this ...

US-based brand Xero has made a name for itself since launching in 2009, by producing some of the best barefoot shoes on the ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

Barefoot running has gained popularity among fitness enthusiasts who believe it promotes a more natural running style. But is ...

Paweł Durakiewicz holds three barefoot world records, including running on ice and snow, but that’s only part of his story Show more Pawel Durakiewicz was on the verge of death through a deep ...

Here’s our selection of nine essential running reads. The book that launched a million barefoot runners, Chris McDougall’s account of the Tarahumara is running literature at its most exhilarating.