At the same time, the full-body dumbbell exercises sculpt and strengthen your muscles. “Barre and Pilates workouts are known for their ability to tone…and this session is no exception,” says ...

Think barre is for ballerina wannabes? Think again. It’s the full-body, low-impact workouts designed to get you stronger all over. And we’ve got a special discount for in-person and online ...

This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

Think barre is for ballerina wannabes? Think again. It’s the full-body, low-impact workouts designed to get you stronger all over. And we’ve got a special discount for in-person and online ...

Insider's takeaway No matter what fitness level you're at, barre exercises can help you build strength and tone your body in a low-impact way. Try out all of these moves to get in a great full ...

It's easy to understand that men might shy away from a workout with such a description. That being said, everything I'd heard about barre suggested that it offers a full-body approach from which ...

After nearly two decades in commercial real estate public relations, this PR pro found a new passion that led to a career change.

After thoroughly enjoying the soothing yet not-to-be-overlooked burn of pilates, my friend Catherine McCulloch, a fifth-year ...

Mega Barre in Boardman is northeast Ohio’s only boutique fitness gym offering unique classes like box step, dance cardio, yoga, barre and advanced cardio workouts called Lagree. In 2013, Mega Barre ...

Barre, yoga, Pilates … where there’s a mat, a bar or a reformer, there’s a way. But lately women on the internet have been raising concerns about men attending their mind-body workouts ...