As we grow up, we become more skilled in understanding emotions. Instead of just reacting like little kids do, we can identify what we feel and put it into words. With time and practice, we get better ...

Or are there a few? You might even have opposite feelings at the same time. For example, excited and nervous. That's normal. Just notice the emotions you feel at the moment. There's no right or wrong ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making self ...

Capturing elusive feelings in words and pictures is the central project, and the greatest challenge, of a children’s book.

Data from the Pew Research Center shows that 51% of moms describe themselves as overprotective compared to 38% of dads. While ...

The complicated feelings of loneliness and isolation affect all ages. It can be especially hard for kids to understand once ...

When trying to help our kids regulate their emotions, it is important to be calm and validate your child’s feelings. Important things to remember include what causes your child to feel stressed ...

Each of the previous words is recorded in three levels of expressed emotions. Level 0 is when the speaker is expressing a low emotion, this is similar to feeling tired or feeling ... This dataset is ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...