Like other essential oils, lavender essential oil is said to benefit your health in a variety of ways. However, many of its uses are not conclusive. In another study, postpartum women with ...
Known for sending us to sleep, lavender is a favourite plant extract for many of us. But the purple plant hosts a myriad of skin benefits besides its heavenly smell. Whether it’s a bag of dried ...
Hyssop plants look like a smaller form of lavender, with spikes of blue flowers that smell slightly minty. Tea made from true ... offers some impressive health benefits. The nutrients and ...
Calming bedtime drinks into your routine can help reduce stress and improve sleep quality. Drinks such as chamomile tea, warm milk with honey, lavende ...