It doesn't have to be long, it doesn't have to be particularly arduous, it doesn't even have to be outside; a short indoor pedal can unleash the benefits of cycling. It could be on your own ...

Even if a company is unable to become an official bike-friendly business, it can still encourage employees to be healthy, Bagley said. There are a lot of benefits to businesses focusing on their ...

From beginners to advanced cyclists, everyone can reap the benefits of stationary bike workouts, which help keep blood pressure and cholesterol levels in check. One of the most appealing aspects ...

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She was joined by several other county officials. The event showcased some of the county’s top biking spots, and it aimed to show the benefits of pedaling to work. “It’s a bike to work day ...

Outride, a non-profit dedicated to empowering individuals through the social, emotional, and cognitive benefits of cycling, today released their 2024 Impact Report. Since 2014, Outride has distributed ...