Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

If you are looking to add a delicious flavour to your winter fitness diet, here’s a yummy suggestion – grapes. They can help ...

Black grapes have been grown in Europe and Asia ... Improve Cardiovascular Health One of the best-known benefits of resveratrol is improved heart health. You may have read that drinking red ...

Although early research has suggested that grape seed extract may provide numerous health benefits, experts agree that more research is needed to confirm this. This same lack of thorough research ...

Polyphenols are found in the skin and seeds of grapes and may help protect against various cancers, including liver, bladder, prostate, and cervical cancers. Grapes are a good source of potassium ...

Here’s a juicy sex tip. Men who regularly drink grape juice could significantly lower their odds of erectile dysfunction — especially older fellas, a new study published in the Aging Male has ...