Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a ...

Amla supplements come in many forms, such as capsules, powders, and liquids. When looking for the best amla supplement, it’s essential to pay attention to the concentration of amla extract in ...

Massaging your scalp with Amla oil improves blood circulation, nourishes the roots, and strengthens the hair. Warm the oil ...

So it’s difficult to navigate what's really best for you. Right now, the buzzy hair-care ingredient in hair for healthy hair is amla powder. According to Leo Izquierdo, co-founder of IGK Hair ...

Amla Juice: Fresh Amla juice is a refreshing and nutritious beverage. Amla Powder: Ground Amla powder can be added to smoothies and recipes. Types of Amla Fresh Amla: Ripe Amla berries are ...