Ceylon cinnamon, also known as “true cinnamon,” is considered to be the best type for health benefits. Another critical factor to consider when purchasing a cinnamon supplement is the dosage.
This has led to a growing number of individuals, eager to manage their blood sugar levels through natural means, opting for cinnamon supplements. When it comes to choosing the best cinnamon ...
It's best to buy ground cinnamon in small quantities because the freshness and flavour quickly disappear. You can try to grind your own cinnamon from the bark but it's difficult to get it fine enough.
‘Tis the season for cinnamon. The warm and woodsy aroma is synonymous with the holidays, evoking cinnamon buns and gingerbread. Cinnamon is called a warming spice for good reason — it contains ...