If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake ...

Reduce your salt ... in sodium. For example, a cup of smoked salmon has 1,066 mg of sodium, whereas plain raw salmon only has 117 mg. So, when in doubt, skip the SCIP foods. 2. Opt for "low ...

Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that consuming excess amounts of sodium through salt causes multiple health problems but what ...

High levels of dietary salt are an important cause of resistant ... Pimenta and colleagues randomly assigned 12 participants to a low-sodium (50 mmol per day) or high-sodium (>250 mmol per day ...

Adults should only eat about 2,300 mg of sodium (about one teaspoon of salt) per day. Children should eat less than 1,800 mg/day and those with heart issues should limit it to 1500 mg/day.

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

A high sodium intake inhibits the renoprotective effect of blockade of the renin–angiotensin–aldosterone system (RAAS). Vogt et al. investigated the combined effects of a low-sodium diet and ...

The sixth World Hypertension Congress 2025, held at the Chennai Trade Centre, discussed the role of low-sodium salt substitutes (LSSS) in reducing hypertension, while also addressing critical gaps ...