One of these is certainly menopause which involves some symptoms including the control of weight checked which can be ...

It's a real thing, but it can be reversed or avoided with the right strategies. One main culprit for menopause-related weight ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

We are nine days into the new year and if one of your resolutions is better eating habits or weight loss, U.S. News & World Report has released their yearly findings for 2025 Best Diets.

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism promotes the accumulation of fat, prevents its correct redistribution and, ...

Claire, a weight loss expert, has shared her top tips for losing weight during menopause, advocating for the 80/20 principle. She explained: "If 80 per cent of our calorie intake is coming from ...

Grainne Walsh, from Limerick, signed up for the series for guidance on boosting her weight loss ... “Menopause kicked me all over horrendous.” While another added: “Absolutely the best ...

easiest to follow and best diets for weight loss, heart health, diabetes, brain health, mental health, gut health, fatty liver, irritable bowel syndrome, arthritis and menopause. Here’s a look ...

A woman who was determined to get her waist back after going through menopause found a way to lose weight with a popular diet programme. Michelle McPherson, 60, tried everything before finally ...