Fri, February 7, 2025 at 4:51 PM UTC ...

As such, we've narrowed the field down to five of the very best OTC sleep aids on the market today. Our list includes five varieties, including everything from white noise machines to CBD softgels.

For more help getting quality rest, try these seven natural sleep aids for insomnia and how to create the perfect environment for sleep. Best Mattresses of 2025 ... benefit is that it won't leave you ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Long-term use may also lead to harmful side effects. Some people use over-the-counter drugs to fall asleep faster. These include sleep aids and allergy drugs that contain antihistamines ...

TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give ...