Plant-based milks are often fortified with ... low body weights and tend to drink more milk, this option is best avoided. Rice milk also has the highest greenhouse gas emissions of all these ...

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

Many plant milks contain less saturated fat ... zinc and carbs than the next best thing, almond milk. Soy actually has slightly more protein (9g) per cup than one cup of full-fat cow’s milk ...

Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering benefits like being lactose-free and lower in saturated fat ...

Whether it's almond, soy or coconut it seems more people are ditching cow's milk for the plant-based stuff. Almost a quarter of British people are now drinking non-dairy milks, according to market ...

Premium ice cream brand Carmen’s Best has expanded into the fresh milk business with the hopes of increasing milk production ...

The researchers examined 10 different plant-based beverages, comparing them side-by-side with cow’s milk, and reached the conclusion that no types of milk are made equal. Professor Marianne ...

If you’re giving Veganuary a try this year, you may be considering a plant milk alternative with your morning cereal. Whether it’s almond or oat, soya or even pea-based, these dairy-free ...

get the best of The Week delivered directly to your inbox. Pint for pint, cow's milk has a carbon footprint between 2.5 and three times larger than plant-based alternatives. And it's generally ...