For the street workout aficionado, Wong Chor-yan, the public parks are her gym, and the bars and benches her essential equipment. At Nam Cheong Estate in Sham Shui Po, Wong held tightly to the ...

Street workout freestyle South African nationals winners were Tinika Gordon, Gabriella Braun, Liam Jones, Aidan Bow and Kyle Strydom. The South African Street Workout and Calisthenics Association ...