Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more ...

Discover how yoga can alleviate digestive issues on World Digestive Health Day. This asana is the need of the hour, given that in the days leading up to the New Year, there will be a lot of ...

Yoga is known to help digestive health in general by helping ... and perhaps tomorrow ease up on the leftovers. To receive the best stories in your inbox every day, click here to register for ...

Parsva Sukhasana is one of the best poses for digestion, featuring a gentle stretch that alleviates bloating and gas while promoting overall digestive health ...

While there’s no turning back time on that last turkey sandwich, there are some yoga techniques that can help. Yoga is known to help digestive health in general by helping to improve stress – ...

Repeat 2-3 times. The shoulder stand yoga pose helps blood flow, thereby improving the supply of oxygen, stimulating the thyroid gland, improving digestive channels and managing stress levels.

Yoga is known to help digestive health in general by helping to improve stress – something that can worsen gut issues – as well as physically help move digested food along the gastrointestinal ...

Yoga might be the best option for you. Facing Digestive Issues? Alia Bhatt's Trainer Shares Yoga Asanas To Boost Digestion If you have been suffering from digestive issues lately, then these yoga ...