RELATED: The 15 Healthiest Yogurts on Grocery Store Shelves Make better eating ... The 17 Best Low-Sugar Yogurts on Grocery ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

It can be a healthy alternative to ice cream ... When considering types of yogurt to eat, it may be best to start with plain, unsweetened varieties. This helps with controlling sugar and calories ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

However, frozen berries without added sugar offer optimal health benefits. Greek yogurt is another excellent ... Choosing the best foods to eat in the morning can help curb hunger and kick-start ...

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

Good foods to eat for breakfast include fruit, whole grains, yogurt ... touch of green—is one of the best sources of resistant starch. Resistant starch is a healthy carbohydrate that resists ...

This included a variety of ingredients that could make up a yogurt ... "lean, healthy oils" like omega-3 fatty acids. The doctor ended the video by encouraging others to "try to eat healthy ...

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.