To some people, the word “ yoga ” evokes ... Here’s a primer on some of the most popular styles, followed by a big caveat. The term “yoga,” which is derived from the Sanskrit for ...

Maddrey and others who work at the Wellness Center are also trained as an occupational therapists so they know how to handle ...

They say it "complements the joy of drinking beer and the mindfulness of yoga." "It adds a little bit more extra relaxation because a lot of people tend to be very tense when they come.