In a recent clinical trial, people taking creatine while resistance training didn't add more lean body mass than those taking ...

The value here is really solid, and if you’re just looking for a big tub of creatine monohydrate—the only kind of creatine you should be buying, by the way—you can’t go wrong with Nutricost.

You might think that creatine supplements are just the latest wellness fad to hit the gym floor, and you’d be right, but that’s only part of the story. In fact, your body produces creatine on ...