Scientists have developed methods to estimate biological age, but a recent study led by Abner Apsley, a doctoral candidate at ...

New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing.

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

People's bodies can be old or young for their chronological age, depending, in part, on the amount and types of stressors ...

Humans do not always age biologically at the same rate as their chronological age. Faster biological aging compared to chronological age has been linked to higher risks of disease and mortality.

The study, led by clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath, revealed that a combination of ...

Engaging in activities like brisk walking, running, swimming, or cycling improves heart health, boosts circulation, and ...