Bitter Melon (Bitter Gourd) Recipe: Boost Your Health & Longevity! Nick Wright unveils a special edition of Mahomes Mountain ...

Cut the bitter melon in half lengthwise then scrape out and discard the seeds and the pith. Cut the melon on the diagonal into slices about 6mm (¼in) thick. Heat about 15ml (1tbsp) of cooking oil ...

Neither green or other lentils have been tried in this bitter melon recipe, but I imagine they would work just fine. But the cooking process will take much longer, and the food will have a ...