Some examples of shell beans include lima beans, edamame, garbanzo beans (also known as chickpeas) and black-eyed peas. Shell beans can be bought in several forms. You can get them fresh and still ...

How fun is that. A can of heart-healthy black beans beefs up (food pun intended) the meat mixture and makes it extra rich and satisfying. We serve it up on crispy shells topped with creamy avocado ...