Blanching is a great cooking method to add to your toolkit, and it turns out that some veggies are actually better off that way. If you’ve heard about it but you’re not really sure how to do ...

“It helps your produce last longer and lets you use up veggies that would otherwise go bad,” Grasso said. “Instead of wilting in your fridge after a few days, they can stay fresh for months in the ...

You can curb those effects by somewhat softening the vegetable tissues or stopping the activity of the enzymes in advance. More specifically, blanching, where you boil the ingredients for 20 to 30 ...

In the video, Grasso shares that taking a couple of minutes to blanch vegetables (done by putting them in a bowl of ice-cold water) makes them last months longer than they would otherwise ...

There's no faster path to a healthier you than adding veggies to your diet. We asked an expert about the best produce to plop in the air fryer. Joey Skladany Joey is a writer/editor, TV/radio ...