Regular blueberry consumption for 12 weeks enriched Coriobacteriales incertae sedis in the gut microbiota of older overweight ...

A new study published in Nutrients explored how the simple act of adding blueberry powder to the diet can impact gut bacteria and blood markers connected to heart health in older adults who are ...

"Key Takeaways" A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomar ...