The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

According to a doctor, when a person suffers from metabolically healthy obesity, most of the fat accumulates in the hips and ...

Skinny fat’ refers to individuals with low muscle mass but high body fat, especially visceral fat. Despite appearing slim, ...

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your ...

Harry Marra will work closely with Manchester United’s interim performance director Sam and his focus will be on honing the ...

Manchester United have brought in a world-leading athletics coach as boss Ruben Amorim has concerns about body-fat and conditioning levels.

People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index, according to new ...