Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

From cortisol spikes to PMS, it can sometimes feel like we’re ruled by our hormones. Expert Hannah Alderson says we can take ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly habits.

Here's what experts have to say about the relationship between body odour, sweat glands and hormones. Deshan Sebaratnam, a dermatologist and associate professor with the University of New South Wales, ...

Small morning habits like screen time and skipping breakfast may disrupt your hormones more than you think. Here’s how to ...

Neurodegenerative diseases: Over time, chronic stress is thought to contribute to a faster breakdown of brain function, ...

Medically reviewed by Suzanne Fisher, RD Ghrelin is known as the "hunger hormone" because it stimulates appetite and makes ...