You could call this ‘a kitsch brekkie’: it’s a combination of Indian kitchari – a spicy ... with smoked fish and hard-boiled eggs. It would also make a brilliant midweek supper.

2. Now take raw, peeled banana, and boiled potato and mix them with the soya chunks mixture. To this, add spices – coriander powder, garam masala, turmeric powder, cumin powder, black pepper powder ...