This kale-based salad is bursting with berry goodness and tangy flavors - the perfect addition to your weeknight dinner table ...

Kale can be quite tough, so it is best par-boiled before being fried, or cooked for quite a long period. FAQs about BBC Food ...

Combine kale and cheese in a large bowl; set aside. In a mortar or a small food processor, combine cumin, crushed red pepper flakes, anchovy fillets, and garlic. Pulverize with a pestle or process.

When I introduce a new veggie, I do it in a soup first. So, if you're kale-curious, sneak some into these yummy soups & ...

Cooked quinoa is combined with kale, red onion, red bell pepper, cucumber, feta cheese, and pumpkin seeds. Top it with an olive oil and lemon juice dressing and toss to combine. Rinse the quinoa in a ...

In a pot of salted boiling water, blanch kale for 30-45sec until leaves are ... Serve topped with the chopped hard boiled egg.

Heat 1 tablespoon of the olive oil in a 12-inch skillet or frying pan over medium heat until shimmering. Add about 14 ounces ...

Mince the spring onions. Bring a pot of lightly salted water to the boil. Add the kale and boil until crisp tender, then use chopsticks to remove the vegetable and place them in a colander.