In a small frying pan over high heat, warm up the olive oil and pop the cumin seeds. Immediately, add the onions and cook on ...

Kale can be quite tough, so it is best par-boiled before being fried, or cooked for quite a long period. FAQs about BBC Food ...

T he kale omelette is a nutritious and tasty twist on the classic potato omelette. Kale, also known as curly leaf cabbage, is ...

Combine kale and cheese in a large bowl; set aside. In a mortar or a small food processor, combine cumin, crushed red pepper flakes, anchovy fillets, and garlic. Pulverize with a pestle or process.

Cooked quinoa is combined with kale, red onion, red bell pepper, cucumber, feta cheese, and pumpkin seeds. Top it with an olive oil and lemon juice dressing and toss to combine. Rinse the quinoa in a ...

Image Credit: Unsplash This is a typical Indian curry recipe in which kale chane are boiled and then simmered in an onion-tomato gravy, flavoured with a range of Indian spices. If you are in a mood ...

2. Set the squash on a cutting board and slice it thinly (about 1/8-inch thick) into half moons. In a bowl, toss the squash ...

In a pot of salted boiling water, blanch kale for 30-45sec until leaves are ... Serve topped with the chopped hard boiled egg.

Mince the spring onions. Bring a pot of lightly salted water to the boil. Add the kale and boil until crisp tender, then use chopsticks to remove the vegetable and place them in a colander.