3. Yam and Egg Sauce This dish is a quick and easy breakfast or dinner option. Boil slices of yam until tender. For the egg sauce, sauté onions, tomatoes, and bell peppers in a pan, then add ...

Glazed sweet potatoes shouldn't be relegated to the holidays. Baked with a sweet, cinnamon-scented glaze, they're perfect for ...

Small yams can be cooked in their skins, but larger ones should be peeled, washed and blanched for 10-20 minutes in boiling salted water before being used. Yams can be used in the same way as ...