While training at the UFC PI, Trevor Peek fractured his leg, forcing him out of a scheduled fight against Jeong Yeong Lee in ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Boost cardiovascular fitness & agility with boxing drills! Master jump rope, shadow boxing, heavy bag intervals, and ladder ...

Boxing star Teofimo Lopez imitates the Floyd Mayweather jump rope routine here but boxing fans are not buying it.