Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

"I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health," says Dr. Baibing Chen.

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

That’s not unusual. A 2007 study published in The Journal of Neuroscience found that professional musicians tend to develop a ...

This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

Do you get a throbbing pain on both sides of your head after strenuous exercise? Here’s what might be happening.

Recent research published in Nature Metabolism reveals that the human brain consumes its own myelin when glucose levels drop significantly during stre ...

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

More than a million people of nearly all ages lace up their trainers and hit the pavement in a marathon every year. And while ...

Trying to burn fat? What do you think is the most overrated exercise for fat loss? According to a fitness coach it is ...