(Sorry to burst your bubble!) If you’re looking for a more comprehensive, science-backed approach to brain fitness, you’re in luck. A global team of scientists has built a set of brain ...

Following the VO2 max test, participants then took cognitive tests across five domains of brain function: Higher cardiorespiratory fitness, as indicated by the VO2 test, was associated with better ...

Brain teasers are just a brain workout. This is the best time to experiment and prove your brainpower, hone your mental ...

ASPEN, Colo., Dec. 17, 2024 /PRNewswire/ -- BRAIN.ONE, a groundbreaking personalized brain fitness platform, is pleased to announce a partnership with renowned thought leader Tim Storey and the ...

A new study shows that better cardio fitness in older age is linked to healthier brain aging. Advertisement That sort of fitness preserves brain health as people age even if they carry genetic ...

Maintaining good physical health becomes increasingly vital as we grow older, but recent research highlights an equally critical benefit—preserving brain health. Cardiorespiratory fitness ...

Poor heart health does cause poor brain health and ischemic stroke which cause vascular dementia.” But maximising cardiorespiratory fitness may help to reduce these risks. The authors of the ...

Uncover the surprising link between muscle mass and dementia risk, along with the latest insights on cognitive health and ...