Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows significant improvements in memor ...
Many well conducted scientific studies have confirmed that dietary strategies, particularly those which boost plant intake can slow the rate of damage and ensure the remaining brain cells ...
Studies consistently suggest plant proteins like legumes are good for the aging brain — and nutrition experts suspect that might be in part because they're packed with B vitamins that help keep ...