The herb has been growing in popularity recently, with many turning to the supplement to try and prevent future problems ...

Studies consistently suggest plant proteins like legumes are good for the aging brain — and nutrition experts suspect that might be in part because they're packed with B vitamins that help keep ...

Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows significant improvements in memor ...

These contribute to neuronal damage and the progression of brain illnesses. While the benefits of plant-based diets are well known, the study, published in Food & Function, sought to uncover which ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...