You can get knee pain, hip pain, back pain, tendinitis. People who are unsteady will sometimes sprain their ankles wearing high heels. Ingrown toenails get worse, pinched nerves in the feet called ...

KIM Kardashian has been branded "stupid and reckless" after stepping out in a high-heeled ankle cast. The 44-year-old star revealed she'd broken her foot earlier this month, but it hasn't slowed ...

it's all about strengthening your ankles and calves and increasing arch flexibility. Even the American Osteopathic ...