Bromelain is a very safe substance generally, but can thin the blood. For this reason, it needs to be taken with care if you are on any blood-thinning medication such as aspirin or warfarin.

Eases digestion The bromelain in pineapple may help digestion ... High in antioxidants Antioxidants are substances that protect your cells from free radicals — chemical compounds which may ...

Bromelain produces substances in the body that help fight inflammation, swelling, nasal congestion, and respiratory problems, boosting resistance to the worst hay fever symptoms. It is naturally ...

While you can find certain substances like ananain and comosain, Trout says the primary group of enzyme that's in pineapple ...