COPD means you may find yourself short of breath. When that happens, stop and use these techniques to reset and get your breathing back under control. When you feel like you can't catch your ...

By: Dr Nana Kunjir Breathing exercises help to strengthen the muscles used for breathing, help with the flow of air, and ...

So the biggest challenge to life with COPD is often lack of oxygen. One way to counter that is to start with breathing exercises. Not only do they increase the oxygen in your system, they can help ...