Whether you are lightly exercising or are going about regular activities, COPD means you may find yourself short of breath. When that happens, stop and use these techniques to reset and get your ...

“The most common symptoms of COPD are an ongoing cough or a cough that produces a lot of mucus, shortness of breath, wheezing or whistling sounds when breathing, and chest tightness or heaviness ...

Breathing exercises boost lung strength, airflow, and oxygen supply. They aid in managing conditions like asthma, improve ...

So the biggest challenge to life with COPD is often lack of oxygen. One way to counter that is to start with breathing exercises. Not only do they increase the oxygen in your system, they can help ...

However, labored breathing can also be caused by heart attacks, heart failure, or COPD. Therefore, seek medical attention for labored breathing to properly treat the underlying cause. Breathing ...