Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

Most cold medications contain stimulants, which, if taken alongside caffeine, can lead to heightened side effects. Learn more ...

There is currently no federal guidance on how much caffeine is safe for kids and teens, although the Food and Drug ...

What Is Caffeine? Caffeine is a psychoactive stimulant drug. It speeds up your central nervous system to help you feel more awake and alert. The central nervous system is made up of the brain and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

You may be surprised to find that rich and creamy hot chocolate actually has caffeine in it. But how much is there really, ...

Healthy Eating Research has issued new guidelines advising that teenagers should avoid caffeine altogether. The ...