The U.S. Food and Drug Administration (FDA) advises that most adults should limit their caffeine intake to 400 mg per day, ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A ...

For millions of us, coffee is the elixir of life. That first sip in the morning? Pure magic. But beyond the caffeine kick and ...

Caffeine has an average half-life of about five hours, which means if you have a cup of Joe with 100mg of caffeine in it, you ...

For most healthy adults, consuming up to 400 milligrams (mg) of caffeine per day, roughly equivalent to four cups of brewed coffee, is considered safe.

When things get hot, there’s no beating a chilled, caffeinated drink. But while there’s no question of what temperature we ...

Nadya Movchan, CEO of Movchan Agency, experienced increased energy and productivity after quitting coffee during a detox ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

Coffee is more than just a morning pick-me-up — it might be one of the simplest ways to protect your liver. According to Dr ...

Caffeine consumption during menstruation has long been a topic of interest, with varying opinions on its impact. While moderate caffeine intake is generally considered safe for most individuals, it is ...

During the winter months, coffee drinkers become even more reliant on their caffeine fix, with 64 per cent craving the warmth ...