New research suggests that moderate coffee consumption is linked to lower risk of heart disease, stroke, and even diabetes. A ...

A cup (or, let's be honest, three cups) of coffee a day does more than just keep the cranky, groggy feelings away — it's ...

Caffeine has an average half-life of about five hours, which means if you have a cup of Joe with 100mg of caffeine in it, you ...

You may be surprised to find that rich and creamy hot chocolate actually has caffeine in it. But how much is there really, ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Caffeine consumption during menstruation has long been a topic of interest, with varying opinions on its impact. While moderate caffeine intake is generally considered safe for most individuals, it is ...