Piña coladas are the quintessential beachside cocktail, but due to coconut and pineapple mixers, these drinks regularly contain a calorie count of about 423 calories per serving. A fuzzy navel ...
This chart shows how much you have to exercise to burn off the calories in your favourite junk foods
The chart below, created by the RSPH, shows the duration of exercise required to burn off calories in a number of popular foods. For example, if you eat a quarter of a large pizza containing 449 ...
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