Many people know that lentils belong to the legume family, providing B vitamins, iron, folate, and potassium, which helps ...

Lentils are low in calories and packed with protein and fiber. They can make you feel full throughout the day and reduce your cravings, which can help you lose weight. According to a study ...

Smoked haddock is full of flavour, but low in fat and calories, which makes it ideal for healthy dinners, especially when served with nutrient-packed lentils, poached egg and spinach! Each serving ...