Small dietary changes could help prevent cancer, as shown in a study by Brazilian and German researchers focusing on fruits ...

Brazilian Food Research Center (FoRC) researchers found that fruits high in pectins are linked to a reduction in chronic ...

A balanced diet prioritizing plant-based foods like whole grains and beans, while limiting red meats and processed foods, can ...

As taxing as eating 10 servings of fruits and vegetables sounds, Dr. Brad Nelson told The Globe and Mail that his advice is ...

Researchers from Brazil and Germany have investigated how phytochemicals from papaya, passion fruit, and various medicinal ...

His concerns are backed by a warning from Cancer Research UK, which lists eating too much red and processed meat, and not ...

Grapes are an affordable superfood that boosts brain health, lowers cholesterol and promotes better sleep.

A doctor has shared how making one small adjustment to your diet can "have a cumulative effect over time" to reduce your risk ...