Start the day smarter. Get all the news you need in your inbox each morning. A large egg has around 77 calories, according to the U.S. Department of Agriculture. Two eggs have about 154 calories.

Eggs are a protein and nutrient powerhouse. They are low in calories, can be added to many dishes, and can be prepared in numerous ways. They do contain cholesterol, but this is not harmful to ...

Eggs are an easy, nutrient-dense and inexpensive way to pack in protein, as well as a dose of fat, with trace amounts of carbohydrates. With 6 grams of protein per egg, you can easily get your ...

Eggs can help you lose weight because of their high protein content, which keeps you full longer. That protein may also slightly increase your metabolism, which can help you burn more calories.

Weighing an astonishing 5.4kg, it contains 5kg of chocolate and is 55cm tall. The extravagant egg is calculated to contain 576 calories per 100g, making it over 31,000 calories in total. Considering a ...

It is high in protein and low in carbs, calories, and added sugar. Eggs are low in calories and high in protein, which can help with weight loss and support your overall health. If you do not have ...