Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more without going to the gym.
The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...
I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up back ...
TikTok’s latest fitness trend, the mini stepper, is motivating people like me to get off the couch and move. Fitness influencers are peddling the low-impact cardio workout as an alternative to ...
If you’re not one for big elliptical or exercise bike workouts, but still want to step up your at-home fitness routine, enter: the mini stepper. This compact, made-for-small-spaces sidekick ...
Natasa Stankovic takes her fitness game quite seriously. The actress continued her workout streak with a latest cardio drill that seems just the best way to get that summer body. In her latest ...