Zinc carnosine, a dietary supplement, has been rising in popularity recently, largely due to its potential benefits to digestive health. It is a combination of the mineral zinc and the amino acid ...

Carnosine helps prevent fatigue and may help with short bouts of intense exercise. However, there's little research on the long-term benefits and possible risks of taking beta-alanine supplements ...

Playford and colleagues used in vitro and in vivo models and a clinical trial to analyze the effects of zinc carnosine on gut mucosal integrity and repair. This supplement is marketed as having ...