In Ghana, Fufu is usually a combination of mashed yam, plantain and cassava. Related Posts2 brothers remanded in prison for allegedly stealing ‘fufu’ Traditionally, West African Fufu is made ...

In a playful moment, the woman guiding Vic Mensa on how to pound fufu joked with the lady who ... It is made by boiling and pounding cassava or yams, often mixed with plantain.

Fufu flour can be used as a gluten-free flour substitute in baking, especially for recipes that require a starchy, dense texture. Switch out 25% of your gluten-free flour mix/all-purpose for fufu ...