Since Anne Hathaway’s trainer, Monique Eastwood, shared 10 game-changing insights into Anne’s full workout plan with us, ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

In her latest Instagram post, celebrity fitness trainer Yasmin Karachiwala shared a video of her doing on-the-go exercises ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

Here’s how they pull it off. From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready muscle-builders you clicked on the most.

From work to workouts, many people — yes ... one of the best free at-home fitness apps that features classes led by celebrity trainers. Founded by former Fitbit executive Lindsay Cook, the ...

In addition to founding her dance cardio app The Sculpt Society, Roup’s a celebrity trainer working with the likes of Dakota Johnson, Miranda Kerr, Elsa Hosk and Shanina Shaik. And when she’s ...

From glowing skin to boundless energy, their routines seem almost magical. But the truth is, many stars rely on a combination of proper nutrition and targeted supplements to maintain their ...

Instead of limiting your focus to one area for weight loss exercises, Celebrity Trainer and Nutrition Expert Jillian Michaels recommends doing exercises that combine cardio, strength, and core ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...